YOUR PATH TO A STRONGER, HEALTHIER BACK

Reclaim Your Strength and your life with BackStrong! Backed by Science, Guided by Experienced professionals.

Did you know that research consistently shows that targeted, progressive exercise is one of the most effective treatments for back pain? Whether you're dealing with longterm back issues, a recent injury, or just feel uncertain about movement, the key to lasting recovery is the right kind of movement – and that's where BackStrong comes in.

BackStrong isn’t just a class – it’s a pathway back to confidence, strength, and control. Created by our physiotherapists with deep expertise in anatomy, acute and chronic pain, and rehabilitation, this program is grounded in science and tailored to your needs.

With a low 1:6 instructor-to-client ratio, every session delivers personalised attention. Before you even begin, we assess your back and movement patterns, create a clear report of your specific issues, then we provide the necessary in-rooms treatment, and guide you through at least two individual sessions to ensure you're comfortable and confident with the exercises.

Our program is designed to develop your strength, mobility and confidence to get your life back!  We will provide you with a follow-up assessment to show just how far you've come.

Whether you're a private client or seeking care through work cover, TAC, DVA or NDIS, BackStrong offers a supportive, inclusive environment where you'll feel safe to move and get back on track.

It’s time to move smarter, feel stronger, and live better. Join BackStrong today – getting you BackStronger than ever!

Investment: 10 week trial package: $400 (45 minutes per session)

Direct debit discounts are available after this trial pack - please ask us for more details

May be claimable on Private Health Insurance Physiotherapy extras. Please check with your insurance provider.

For any questions or concerns, please don't hesitate to contact us.