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Elevate Your Game
At 3D Physio, we get athletes, whether you're chasing a weekend PB or competing at an elite level.
Our mission is simple: keep you doing what you love, injury-free and at your peak.
Purpose-Built for Performance
Our functional exercise studio is packed with cutting-edge tech and equipment, force plates, cable machines, Pilates gear, water rowers, treadmills, slide boards, and more. Why? Because no two athletes are the same. We tailor every program to your sport, your goals, and your body.
For Every Athlete
Everyday Athletes
Love your sport but don’t want injuries slowing you down? Our pre-season and in-season programs are designed to build strength, boost performance, and keep you moving, whether you're training for a local comp or just staying active.
Elite Athletes
High performance demands high precision. We offer advanced rehab, pain management, and load monitoring to help you recover faster and return stronger. Our team knows what it takes to compete, and win.
Prevention is Power
Injury prevention is at the heart of what we do. Using objective data and real-world movement patterns, we identify risks before they become problems. Our programs build resilience, flexibility, and strength, so you can train harder, safer.
Rehab That Goes Beyond Recovery
Injured? We’ve got your back. Our rehab programs combine hands-on physio with smart tech to fast-track your recovery. But we don’t stop at healing, we help you come back better, stronger, and more confident.
We Live and Breathe Sport
We’re not just physios, we’re athletes, coaches, and trainers. Our team is active in the local sports scene, from AFL and tennis to triathlon. That means we understand your sport from the inside out.
AFL: On-field experience as players and trainers gives us deep insight into the game’s physical demands.
Tennis: From coaching to racquet stringing, we support players with tailored injury prevention and performance strategies.
Triathlon: As club members ourselves, we know how to support multi-discipline athletes through training, injury, and race day.
Stay Connected
Follow us on social media for expert tips, injury prevention advice, and behind-the-scenes looks at how we help athletes thrive. Got questions? We’re just a message away.
Ready to Level Up?
Whether you're aiming for a comeback or a personal best, 3D Physio is your partner in performance. Let’s get you moving better, faster, and stronger, starting today.
