03 5406 0228
Welcome to 3D CoreAlign Physio Sessions
HIGH LEVEL CUEING FROM EXPERIENCED PHYSIOS
|
BOOK YOUR 1:1 ASSESSMENT TODAY!
|
HIGH LEVEL CUEING FROM EXPERIENCED PHYSIOS | BOOK YOUR 1:1 ASSESSMENT TODAY! |
Elevate movement. Enhance Wellbeing.
Step into a VIP Pilates experience in our Breathing Room, where we're thrilled to unveil our new purpose-built Pilates equipment studio, designed to elevate your movement, enhance core stability, and nurture your overall wellbeing.
What’s new?
Our Breathing Room has been transformed into a premium Pilates studio featuring specialised equipment:
Cadillac
Reformers
Wunda Chair
Balls and small props (magic circle, weighted balls, flexbands)
Why you’ll love it…
A supportive, personalised equipment program created with your well-being in mind, guided by caring physiotherapists who bring the benefits of Pilates expertise
Small groups (max 6) for focused attention and real-time cueing
Health Fund Rebates available under Physio Group Code 560
Our CoreAlign class is offered in the tranquil Breathing Room, where control, core stability, and coordination come together. This space is designed to enhance your movement and wellbeing, and features specialised Pilates equipment, including the Cadillac, Wunda Chair, Reformers, and a variety of props, to enrich your practice and elevate every session.
CoreAlign is more than just Pilates, it’s where movement meets precision cueing and high-level outcomes. Physiotherapy-based Pilates ensures every session is guided by a qualified physiotherapist with extensive knowledge of anatomy, injury management and rehabilitation.
To join, book an in-rooms appointment with one of our physiotherapists.