With over 20 years of experience across the UK and Melbourne, Sheena brings deep expertise in musculoskeletal physiotherapy, post-surgical rehab, and fracture management. Now based in Bendigo, she splits her time between 3D Physio and Bendigo Health, where she supports patients recovering from joint replacements as a Specialist Orthopaedic Physiotherapist.

A long-distance runner and mum of three, Sheena understands the frustration of injury and the importance of staying active. Her approach is all about getting to the root cause of your symptoms and building a personalised, exercise-based plan to help you move better, feel stronger, and get back to doing what you love.