03 5406 0228
Your body does incredible things every day, and so do we.
At Bendigo’s leading physiotherapy and clinical exercise clinics, we help you move better, recover faster, and feel stronger. Whether you’re managing pain, recovering from injury, or navigating big life changes, we start by listening. Your story matters, and it shapes your care.
We’ll explain what’s causing your pain and why, giving you the tools to tackle it head-on and prevent it from coming back. Using the latest physiotherapy research and innovative exercise programs in our purpose-built Bendigo clinics, we empower you to take control of your health, body, mind, and soul.
We’re not just physios. We’re educators, wellness advocates, and health myth-busters. And we absolutely love what we do.
Ready to move better and feel stronger? Book your appointment today.
Physio with purpose. People with passion.
Meet your physio team
Sheena
Senior Physiotherapist & Onero coach
With more than 20 years of experience, Sheena helps clients recover from joint replacements, fractures, and running-related injuries. She’s also an Accredited Onero Coach, supporting osteoporosis management in Bendigo.
Special interests: Osteoporosis prevention Bendigo, post-surgical rehab, running injuries
Ollie
Physiotherapist & GLA:D Practitioner
Ollie helps Bendigo’s active community recover from sports injuries and build strength through tailored exercise programs and group classes. A triathlete himself, he understands the demands involved in high-performance sport.
Special interests:
Triathlon injury rehab Bendigo, strength and conditioning physio, lower limb injuries
Leah
Leah empowers clients to take control of their recovery through personalised exercise and manual therapy. She supports both Bendigo & Boort locals with hip and knee osteoarthritis, sporting injuries, and strength training.
Special interests: Hip and knee osteoarthritis Bendigo, musculoskeletal injuries, strength training
Physiotherapist & Onero Coach
Jed
Physiotherapist & All-abilites Practitioner
Jed helps Bendigo clients recover from knee, ankle, and back injuries with a focus on strength and conditioning. He also supports NDIS participants through gym-based rehab and reformer Pilates.
Special interests: NDIS physiotherapy Bendigo, dry needling Bendigo, strength training, BPPV
Julie
Director, Leadership Coach & Wellness Advocate
Jules leads the 3D Physio team with over 30 years of experience and a passion for preventative health. She continues to run Pilates-inspired classes and Strong For Life sessions in Bendigo.
Special interests: Physiotherapy leadership Bendigo, Pilates classes Bendigo, wellness coaching
Meet your reception team
Sue
Here to give you a warm welcome in our clinic or over the phone, I’m Sue. I’ll do everything I can to make your visit smooth and stress-free.
Receptionist
Erryn
I’m Erryn. and I look forward to welcoming you to the clinic and making sure you feel supported every step of the way.